Using Self-Awareness To Initiate Change From The Inside Out

The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.
Clarissa Pinkola Estés

The answers we seek often lie within; the symptoms, problems, and dissatisfaction we experience hold a promise for deeper engagement with life when we come into relationship with them and understand their meaning for us.

Listening to the hints that come from dreams, moods, bodily symptoms, and experiences in daily life allows us to follow the soul's thread weaving through our lives and to be more attentive to a world that needs our care.

Using techniques grounded in 30 years as a practitioner of traditional Chinese medicine, somatic therapy, and meditation, Mary guides you in cultivating self-awareness, transforming daily habits, and reclaiming your inner knowing and connection to the natural world.

For Women
  • Individualized mentoring sessions.
  • Women’s Circles. Through discussion and simple mindfulness techniques women of all ages deepen their connection to body, mind, and spirit.

For Healthcare Providers
  • Rhythms of Change for sale to businesses and clinics as a wellness resource.
  • Experiential seminars focused on topics most relevant to your audience. Healthcare providers who host an event are encouraged to participate as co-facilitators.

Contact Mary
To Set Up A Free Call and See If Working Together Feels Right

Mary web
Mary was an acupuncturist in clinical practice for 30 years and is skilled in the integration of traditional Chinese medicine with psychology and spiritual practice. She is trained in the Hakomi method of somatic therapy, Co-Active coaching, and trauma-informed care for survivors of domestic violence and sexual assault.

Mary practiced Buddhist meditation for many years until she met her Sufi teacher in 2000. Here she found profound resonance in a mystical tradition that honors the feminine and direct experience of the divine.

Mary is a Nationally Certified Acupuncturist with a Diplomate in Acupuncture (NCCAOM) and a Licensed Acupuncturist (LAc). She is the author of Rhythms of Change: Reclaiming Your Health Using Ancient Wisdom And Your Own Common Sense (2014).