Rhythms of Change - The Book
Reclaiming Your Health Using Ancient Wisdom
and Your Own Common Sense


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The brilliance and effectiveness of East Asian medicine reside in the understanding that everything is interconnected, that no single part can be understood except in relation to the whole. Just as all parts of the body are connected through the circulatory, nervous, endocrine, and energetic meridian systems, each human being is connected to all other beings on the planet through the oceans, the air, and the Earth we share. We are not separate. We are the oneness that exists in the universe.

To access this wisdom in ourselves, we can follow the Taoist practice of closely observing and looking for patterns and relationships, the connections among the various phases of change, and the balance between extremes. You can use these insights to understand where you are in the rhythms of change and guide yourself back to balance.


Testimonials
Rhythms of Change provides a new perspective on how to make simple yet profound changes to live with more awareness and satisfaction. Easy to understand and implement. A definite read!
JOHN MACKEY
Co-Founder and Co-Chief Executive Officer
Whole Foods Market


Thank you for writing Rhythms of Change! Patients love reading the copy in our waiting room and often buy a copy of their own. Yesterday one of my patients was very excited to read a passage she felt really applied to her and she was deeply touched by one of your Rumi quotes. This brief encounter with the wisdom in your book set a strong connection for our treatment time together. We have started giving your book to new patients at the end of a first appointment. The patients are very happy to receive the gift when they leave and come back with a lot of thoughtful questions. I think this is a great way for practitioners to educate patients and build their practice at the same time.
John Nieters, DAOM, L.Ac


Here is good, nourishing food for life’s journey. Grounded in many years of practice, Mary offers useful tools to help us live in balance with our true nature, to bring our body and soul back into harmony. Simple and most valuable, these are guidelines for real health.
LLEWELLYN VAUGHAN-LEE, Ph.D.
Sufi teacher and author


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